Here, Now Guided Journal - Digital Download
A Gentle Journal for Life After Cancer
This digital journal is your quiet companion for those moments when fear of recurrence creeps in, when uncertainty feels heavy, and when you just need a safe place to land. Created especially for women navigating life after cancer, it’s here to help you process the emotional weight that can linger long after treatment ends.
With guided prompts, calming practices, and supportive reflection, this journal gently helps you move through fear, reconnect with your body, and restore a sense of inner steadiness — one breath, one page at a time.
Whether you're feeling overwhelmed, hopeful, stuck, or starting to dream again, this space is here to hold it all — at your own pace, in your own way.
Includes:
Thoughtful journal prompts for fear, healing, and emotional release
Grounding practices
Gentle affirmations to support hope and self-trust
A soft, supportive tone throughout — no pressure, just presence
Instant digital download, ready to print and return to whenever you need it