Gain Tools to Manage
Stress & Anxiety
Feel Emotionally &
Mentally Supported
Live with Purpose &
Clarity after Diagnosis
Why Work With a Cancer Coach?
Whether you’re still in treatment, adjusting to life after, or somewhere in between, you might find yourself thinking:
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“I should be coping better.”
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“No one really gets how hard this feels.”
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“I don’t know who I am anymore — or what comes next.”
Family and friends want to help, but they may not have the space, tools, or emotional capacity to truly support you through the complexity of what you're feeling. And often, you hold back — not wanting to burden the people you love.
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That is where coaching comes in...​
It’s not about fixing you.
It’s about supporting you — right where you are: ​​​​​​
Cancer changes everything — not just physically, but emotionally, mentally, and spiritually too.​​​​​
✔ A Safe Space to Process + Be Real: No need to put on a brave face or stay “positive.” This is a space where it’s safe to feel what you’re really feeling — fear, anger, grief, confusion — and begin to unpack it at your own pace.
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✔ A Way Through the Fog: When everything feels uncertain or overwhelming, coaching offers gentle guidance, practical tools, and a clear path forward — so you're not stuck carrying it all alone.
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✔ Support + Gentle Accountability: We don’t just talk — we take meaningful, supported action toward what matters most to you. You’ll feel seen, heard, and encouraged every step of the way.
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✔ Support at Any Stage of the Journey: This isn’t just for after treatment. Whether you’re in the middle of it all or years past your diagnosis, you deserve a space to reflect, heal, and move forward in a way that truly honours what you’ve been through.
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​​Let’s take the weight off your shoulders and create a new kind of support plan, one that meets you exactly where you are.​
Coaching Programs
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Reconnect with what matters most.
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Gently start to process emotions and fear of recurrence.​
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Shift limiting beliefs and self-doubt.
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Build emotional and mental resilience.
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Create a balanced lifestyle that supports healing..
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Feel empowered in your next chapter
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Process the emotional impact of finishing treatment​
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Manage stress and reduce overwhelm​
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Reclaim your identity - Who are you now? What matters to you now? ​
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Restore Trust in the Body ​
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Redefine balance - Explore self-care, routines and choices that support your-wellbeing.
Need support but not ready for a full program?
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One-off sessions offer a safe space to talk, reflect, and find your next step.
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No long-term commitment, just support when you need it.
My Why.. What Led Me Here
I've seen what life after cancer is really like.
Not the version people expect - relieved, grateful, "getting back to normal" - but the real version.
The quiet anxiety before every scan.
The weird in-between space where the world moves on but you don't quite feel ready to.
The moment where you look fine, but inside you're still carrying so much.
I know because I've lived it beside my mum for over 20 years.
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I have seen her go through every stage - physically, emotionally, mentally and I've supported her through it all.
Before I had the title of a coach, I was already doing the work.
Listening, asking deeper questions and helping her find her footing, when everything else felt uncertain.
And holding space for her emotions, when no one else really knew how.​​
The experience changed everything for me.
It shaped me how I work now - and why this work matters so much.
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Because I know that once treatment ends, you're often left to figure out the rest on your own,
But you shouldn't have to.
This space is for women at any stage of the cancer journey - because support shouldn't stop when treatment starts, or ends.
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Where you're trying to make sense of who you are now, what you need, and where you're going.
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If that's where you are, I get it.
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And I'd love to support you through it. ​
Wellness & Empowerment Coaching
for Women Living with Cancer
Gain Tools to Manage Stress & Anxiety
Receive proven strategies and exercises that help reduce overwhelming feelings of stress and bring mental clarity into your everyday life.
Feel Emotionally &
Mentally Supported
Receive personalised guidance that nurtures both your emotional and mental well-being, complementing the medical care you’re receiving.
Live with Purpose &
Clarity After Diagnosis
Rediscover what matters most to you and align your life with new goals and values, moving forward with a renewed sense of purpose.
A Gentle Journal for Life After Cancer
​This printable digital journal is a supportive space for women navigating life after cancer - especially when fear of recurrence or uncertainty feels heavy.
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With guided prompts, calming practices and gentle affirmations, it's designed to help you process emotions, reconnect with your body and restore a sense of steadiness - at your own pace, in your own way.​​
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Get instant access for $15 - printable and yours to keep.
You might be here if...
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You're carrying fear or anxiety that no one else seems to fully understand.
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You often feel like you should be coping better, but inside, you're struggling.
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You've finished treatment but feel lost, disconnected, or unsure what comes next.
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You're still in treatment but feel emotionally overwhelmed or isolated.
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You're exhausted from trying to stay strong for everyone else.
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You find yourself worrying about recurrence more than you expected.
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You crave space where you can say how you really feel - without judgement or having to be positive.
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You feel like your life has changed, but you're not sure how to reconnect with yourself.
Book a Free Session
Not sure where to start?
That’s okay. You don’t need to figure it all out alone.​
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My free 1:1 session is a space to talk through what’s weighing on you—without judgment, pressure, or needing to have the right words. ​
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We'll only move forward if it feels like a good fit for both of us - no pressure, just a gentle space to explore what you need.​
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No commitment required
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1-on-1 on Private Video Call
You choose the pace
With professional training and years of lived experience supporting someone through cancer, I offer a compassionate, holistic approach to life after diagnosis.
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As a certified holistic life coach specialising in women's cancer support, I provide guidance that blends practical tools with deep understanding—helping you navigate what comes next with clarity and confidence.
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Hi, I'm Joanna..
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